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Body toning for women / Lucy Wyndham-Read.

Wyndham-Read, Lucy, (author.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial Branch 613.7045 WYNDHAM-READ (Text) 33946003117939 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781782550716
  • ISBN: 1782550712
  • Physical Description: 206 pages : color illustrations ; 24 cm
  • Publisher: Maidenhead, [Berkshire] ; Meyer & Meyer Sport, 2016.

Content descriptions

General Note: "Bodyweight training, nutrition, motivation"--Cover.
"21 days is all it takes"--Cover.
Summary, etc.: Every woman wants to work on some part of her body. Whether you're looking to shape your arms, bust, back, abs, bottom, or legs, Lucy Wyndham-Read's book on body toning will help you get the perfect gym body.
Subject: Exercise for women.
Physical fitness for women.
Women > Health and hygiene.

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