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The happiness project [electronic resource] : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. Gretchen Rubin.

Rubin, Gretchen. (Author). Rubin, Gretchen. (Added Author).
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Electronic resources

Record details

  • ISBN: 9780061996924 (sound recording)
  • Physical Description: 1 online resource (10 audio files) : digital
  • Edition: Unabridged.
  • Publisher: New York : HarperAudio, 2009.

Content descriptions

General Note: Unabridged.
Participant or Performer Note: Narrator: Gretchen Rubin.
Summary, etc.: "This book made me happy in the first five pages." —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.As an added bonus, this recording includes a sampling of Gretchen's podcast, Happier With Gretchen Rubin. In this episode, "Choose the Bigger Life," Gretchen and her sister, Elizabeth Craft, discuss happiness, good habits, and whether Gretchen is going to get a dog.
System Details Note: Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 278351 KB).
Subject: Nonfiction.
Biography & Autobiography.
Genre: Electronic books.

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