The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day! / by Sue Hitzmann.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Garrett Public Library||616.0472 HIT (Text)||30010170670072||Nonfiction||Available||-|
|Schricker Main Library||616.0472 HIT (Text)||30032010606603||ADULT NON-FICTION||Available||-|
- ISBN: 9780062065353 (hardback)
- Physical Description: 295 p. : ill., tables ; 25 cm.
- Publisher: New York : HarperOne, 2012.
|General Note:|| Includes index.
|Formatted Contents Note:|| What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker? -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care.
|Date/Time and Place of an Event Note:|| Adult NF Jan2013
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