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Jillian Michaels : killer abs.

Michaels, Jillian. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett PL - Garrett LDVD JIL (Text) 30010170657889 Long DVD Available -

Record details

  • Physical Description: 1 videodisc (95 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: Louisville, CO : Empowered Media/Gaiam, 2012.

Content descriptions

Participant or Performer Note:
Instructor: Jillian Michaels.
Summary, etc.:
Presents three increasingly difficult workouts designed to decrease fat and tone abdominal muscles.
Target Audience Note:
Not rated.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.
Subject: Abdominal exercises.
Reducing exercises.
Physical fitness.
Exercise.
Genre: Instructional films.
Nonfiction films.

Additional Resources