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Eat Right for Your Type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / by Peter J. D'Adamo, with Catherine Whitney.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett Public Library 613.20 DAD (Text) 30010170589496 Nonfiction Available -

Record details

  • ISBN: 039914255X (acid-free paper)
  • Physical Description: xix, 392 p. : ill., maps ; 24 cm.
  • Publisher: New York : G.P. Putnam's Sons, c1996.

Content descriptions

General Note: Includes blood type charts, common questions, glosary of terms, notes on the anthropology of blood type, and the blood type subgroups.
Bibliography, etc. Note: Includes bibliographical references (p. [372]-379) index.
Formatted Contents Note: Your blood type identity -- Your blood type plan -- Your blood type health -- A wrinkle of earth
Summary, etc.: Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. This book will help you design a total health program that's right for your blood type.
Subject: Blood groups.
Nutrition.
Health.
Weight loss.
Human evolution.

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