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The Mindful Path to Self-compassion :freeing yourself from destructive thoughts and emotions / by Christopher K. Germer.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett Public Library 152.4 GER (Text) 30010170548500 Nonfiction Available -

Record details

  • ISBN: 9781606232842 (hardcover : alk. paper)
  • ISBN: 9781593859756 (pbk. : alk. paper)
  • Physical Description: p. cm.
  • Edition: 1st ed.
  • Publisher: New York : Guilford Press, c2009.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.
Subject: Emotions.
Thought and thinking.
Meditations > Therapeutic use.

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