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Jillian Michales : levels 1& 2 workouts.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett PL - Garrett 613.7 LDVD 6WE (Text) 30010170776440 Long DVD Available -

Record details

  • Physical Description: 1 videodisc (71 min.) : sound, color ; 4 3/4 in.
  • Edition: Full screen.
  • Publisher: Santa Monica, Calif. : Lions Gate Films, [2010]

Content descriptions

General Note: Release date: Nov. 30, 2010.
Originally produced in 2009.
"Ripped abs in 6 weeks; flat abs fast"--Container.
Creation/Production Credits Note: Directed and produced by Andrea Ambandos.
Participant or Performer Note: Instructor, Jillian Michaels.
Summary, etc.: Get ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results!
Target Audience Note: Not rated.
System Details Note: DVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish).
Language Note: English or Spanish dialogue.
Closed-captioned.
Subject: Abdominal exercises.
Reducing exercises.
Ejercicios para adelgazar.
Genre: Instructional films.
Documentary films.
Video recordings for the hearing impaired.
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0241 . ‡a031398125136
02842. ‡a28625 ‡bLions Gate Entertainment
035 . ‡a(OCoLC)ocn681785788
035 . ‡a(OCoLC)681785788
037 . ‡bMidwest Tape ‡nhttp://www.midwesttapes.com
049 . ‡aXG6A
0411 . ‡aeng ‡aspa ‡jeng ‡heng
040 . ‡aTEFMT ‡erda ‡cTEFMT ‡dSRB ‡dTEF ‡dXG6 ‡dMvI
050 4. ‡aRA781 ‡b.A16 2010
08204. ‡a613.7/1 ‡222
1300 . ‡a6 Week Six-Pack (motion picture :2010), Not Rated.
24510. ‡aJillian Michales : ‡blevels 1& 2 workouts.
2463 . ‡aSix week six-pack
250 . ‡aFull screen.
264 1. ‡aSanta Monica, Calif. : ‡bLions Gate Films, ‡c[2010]
264 4. ‡c©2010
300 . ‡a1 videodisc (71 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
538 . ‡aDVD; region 1; 2.0 Dolby Digital audio (English), 1.0 audio (Spanish).
500 . ‡aRelease date: Nov. 30, 2010.
5110 . ‡aInstructor, Jillian Michaels.
508 . ‡aDirected and produced by Andrea Ambandos.
500 . ‡aOriginally produced in 2009.
5218 . ‡aNot rated.
500 . ‡a"Ripped abs in 6 weeks; flat abs fast"--Container.
520 . ‡aGet ripped, flat abs in six weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups; Michael's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. Includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level one for three weeks, then advance to Level two for increased intensity and fat burn. Stick with it and see dramatic results!
546 . ‡aEnglish or Spanish dialogue.
546 . ‡aClosed-captioned.
650 0. ‡aAbdominal exercises. ‡0(EG-IN)734422
650 0. ‡aReducing exercises. ‡0(EG-IN)623296
650 7. ‡aEjercicios para adelgazar. ‡2bidex
655 7. ‡aInstructional films. ‡2lcgft ‡0(EG-IN)1142166
655 7. ‡aDocumentary films. ‡2lcgft ‡0(EG-IN)1141830
655 7. ‡aVideo recordings for the hearing impaired. ‡2lcgft ‡0(EG-IN)1143155
7001 . ‡aMichaels, Jillian. ‡0(EG-IN)640027
7001 . ‡aAmbandos, Andrea. ‡0(EG-IN)1339115
7102 . ‡aLions Gate Films. ‡0(EG-IN)1435154
949 . ‡aGPLDVD ‡b613.7 ‡cLDVD 6WE ‡g30010170596111 ‡p$9.99
901 . ‡ao681785788 ‡bOCLC ‡c20745174 ‡tbiblio

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