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Eat fat, lose fat : lose weight and feel great with three delicious, science-based coconut diets / Mary Enig and Sally Fallon.

Enig, Mary G. (Author). Fallon, Sally. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett Public Library 641.563 ENI (Text) 30010170404431 Nonfiction Available -

Record details

  • ISBN: 1594630054 (acid-free paper)
  • Physical Description: 295 p. ; 24 cm.
  • Publisher: New York : Hudson Street Press, c2005.

Content descriptions

General Note: Includes index.
Formatted Contents Note: The truth about fats -- Facts versus fears about fats -- Fats, the real deal -- Know your fats--and your nutrients -- Our nutritional approach -- Real foods--for healing and health -- Real food, the world over -- Quick and easy weight loss -- Health recovery -- Everyday gourmet -- Recipes and resources -- Coconut recipes -- Traditional recipes -- Resources.
Subject: Reducing diets.
Coconut oil.
Fatty acids in human nutrition.

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