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A.M. & P.M. Yoga Conditioning for Weight Loss / DVD producer, Chris Besett ; director, Ted Landon.

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett PL - Garrett 613.7 LDVD AM (Text) 30010170346418 Long DVD Available -

Record details

  • ISBN: 1931919658
  • Physical Description: 1 videodisc (1 hr., 30 min.) : sound, color ; 1/2 in.
  • Edition: Deluxe DVD ed.
  • Publisher: [Broomfield, Colo.] : Gaiam, [2002]

Content descriptions

General Note: Title from container.
Creation/Production Credits Note: Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composers, Benjamin Davis and Amir Yaghmai.
Participant or Performer Note: Instructor: Suzanne Deason.
Summary, etc.: Includes two 25-minute modified yoga practices to awaken and relax the body and mind. Bonus practice explore the full postures with breathing. In-depth interview with Suzanne Deason.
System Details Note: DVD, Region 1.
Subject: Hatha yoga.
Yoga.
Exercise.
Weight loss > Yoga.
Genre: Instructional films.

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