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A.M. & P.M. Yoga Conditioning for Weight Loss / DVD producer, Chris Besett ; director, Ted Landon.

Besett, Chris. (Added Author). Landon, Ted. (Added Author). Deason, Suzanne. (Added Author). Shepard, Bryan H. (Added Author). Davis, Benjamin. (Added Author). Yaghmai, Amir. (Added Author). Webber, Charlie. (Added Author). Gaiam Media. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Garrett PL - Garrett 613.7 LDVD AM (Text) 30010170346418 Long DVD Available -

Record details

  • ISBN: 1931919658
  • Physical Description: 1 videodisc (1 hr., 30 min.) : sound, color ; 1/2 in.
  • Edition: Deluxe DVD ed.
  • Publisher: [Broomfield, Colo.] : Gaiam, [2002]

Content descriptions

General Note:
Title from container.
Creation/Production Credits Note:
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composers, Benjamin Davis and Amir Yaghmai.
Participant or Performer Note:
Instructor: Suzanne Deason.
Summary, etc.:
Includes two 25-minute modified yoga practices to awaken and relax the body and mind. Bonus practice explore the full postures with breathing. In-depth interview with Suzanne Deason.
System Details Note:
DVD, Region 1.
Subject: Hatha yoga.
Yoga.
Exercise.
Weight loss > Yoga.
Genre: Instructional films.

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