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DASH Diet for Dummies / by Sarah Samaan ; Rosanne Rust ; Cindy Kleckner.

Samaan, Sarah. (Author). Rust, Rosanne. (Added Author). Kleckner, Cindy. (Added Author).

Record details

  • ISBN: 9781118880845 (pbk.)
  • Physical Description: 336 pages : illustrations ; 24 cm.
  • Publisher: Hoboken, NJ : John Wiley & Sons, Inc., 2014.

Content descriptions

General Note:
Includes index.
Summary, etc.:
Introduces the DASH diet, discussing its basic principles and how it can be used to overcome high blood pressure and improve cardiovascular health, with advice on meal planning and a variety of recipes for each meal of the day.
Subject: Hypertension > Diet therapy.
Hypertension > Diet therapy > Recipes.
Low-cholesterol diet.
Genre: Cookbooks.

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