DASH Diet for Dummies / by Sarah Samaan ; Rosanne Rust ; Cindy Kleckner.
- ISBN: 9781118880845 (pbk.)
- Physical Description: 336 pages : illustrations ; 24 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, Inc., 2014.
Introduces the DASH diet, discussing its basic principles and how it can be used to overcome high blood pressure and improve cardiovascular health, with advice on meal planning and a variety of recipes for each meal of the day.
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|Subject:||Hypertension > Diet therapy.
Hypertension > Diet therapy > Recipes.
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