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1 Year, 100 Pounds : My Journey to a Better, Happier Life  Cover Image Book Book

1 Year, 100 Pounds : My Journey to a Better, Happier Life / Whitney Holcombe.

Holcombe, Whitney. (Author).

Summary:

Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen.

Record details

  • ISBN: 9781582704081 (pbk.)
  • Physical Description: 195 pages : illustrations ; 24 cm
  • Publisher: Hillsboro, OR : Beyond Words/Simon Pulse, 2014.

Content descriptions

Target Audience Note:
12+
Grade 9 to 12.
Subject: Holcombe, Whitney > Anecdotes.
Reducing diets > Anecdotes.
Weight loss > Anecdotes.
Reducing exercises > Anecdotes.
Teenagers > Nutrition > Anecdotes.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart PL - The Third Place Teen Library T 613.2 HOL (Text) 840191002039407 Teen - Nonfiction Available -


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