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Unlimited : how to build an exceptional life / Jillian Michaels.

Michaels, Jillian. (Author).

Record details

  • ISBN: 9780307712226
  • Physical Description: 7 audio disc (8 hr.) : digital
  • Publisher: New York : Random House Audio, 2011.

Content descriptions

General Note: Unabridged.
Compact disc.
Participant or Performer Note: Read by the author.
Summary, etc.: The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Subject: Self-realization.
Self-actualization (Psychology)
Genre: Audiobooks.

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