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Unlimited [U-sound recording] : how to build an exceptional life / Jillian Michaels.

Michaels, Jillian. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart Public Library - Main CD 158 MICHAELS jillian Unlimited (Text) 840191001901653 Audiobooks - Main Floor Available -

Record details

  • ISBN: 9780307712226
  • Physical Description: 7 sound disc. (8 hr.) : digital.
  • Publisher: New York : Random House Audio, 2011.

Content descriptions

General Note: Unabridged.
Compact disc.
Participant or Performer Note: Read by the author.
Summary, etc.: The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
Subject: Self-realization.
Self-actualization (Psychology)

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