How to improve at gymnastics / author, Heather Brown.
- ISBN: 9780778735953 (pbk. : alk. paper)
- Physical Description: 48 pages : color illustrations ; 29cm.
- Publisher: New York : Crabtree Pub. Co., 2009.
|General Note:|| Includes index.
|Formatted Contents Note:|| Introduction -- Know the sport: Equipment -- What to wear & training -- Getting started: Warming up & stretching -- Skills & drills: Vault -- Handspring vault -- Floor -- Cartwheels & back handsprings -- Parallel bars -- Basket swing -- Rings, basic swing -- Rings -- Asymmetric bars -- Glide kip -- Pommel horse -- Beam -- High bar -- Backward hip circle -- Competition -- Be fit, Stay fit: Diet & mental attitude -- How the famous do it -- Glossary & index.
|Summary, etc.:|| Specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography, and diagrams, difficult skills are made easy and participating in sports becomes even more fun.
|Target Audience Note:|| IG 990 Lexile.
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|Subject:||Gymnastics > Juvenile literature.
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