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How to improve at gymnastics / author, Heather Brown.

Brown, Heather E. (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart Public Library - Main J 796.44 BRO (Text) 840191001831531 Children's Nonfiction - Lower Level Available -

Record details

  • ISBN: 9780778735953 (pbk. : alk. paper)
  • Physical Description: 48p. : col.ill. ; 29cm.
  • Publisher: New York : Crabtree Pub. Co., 2009.

Content descriptions

General Note: Includes index.
Formatted Contents Note: Introduction -- Know the sport: Equipment -- What to wear & training -- Getting started: Warming up & stretching -- Skills & drills: Vault -- Handspring vault -- Floor -- Cartwheels & back handsprings -- Parallel bars -- Basket swing -- Rings, basic swing -- Rings -- Asymmetric bars -- Glide kip -- Pommel horse -- Beam -- High bar -- Backward hip circle -- Competition -- Be fit, Stay fit: Diet & mental attitude -- How the famous do it -- Glossary & index.
Summary, etc.: Specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography, and diagrams, difficult skills are made easy and participating in sports becomes even more fun.
Subject: Gymnastics > Juvenile literature.

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