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Gentle yoga for every body [videorecording DVD]

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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart Public Library - Main DVD 613.70 GEN (Text) 840191001555443 Movies - Main Floor Available -

Record details

  • Physical Description: 1 videodisc (240min.) : sd., col. ; 4 3/4 in.
  • Publisher: Bodywisdom Media, Inc. 2011.

Content descriptions

General Note: 30 minute bonus feature Living Compassion with the Dalai Lama
Summary, etc.: This interactive system allows you to choose from over 12 customized routines ranging from 15 - 60 minutes. The DVD is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs. From cover
Terms Governing Use and Reproduction Note: For private home use only.
Subject: Yoga, Hatha.
Physical fitness.
Exercise.

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