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Stretching for seniors [videorecording DVD]

Smith, Ann, 1927- (Added Author).

Record details

  • Physical Description: 1 videodisc (30min.) : sd., col. ; 4 3/4 in.
  • Publisher: Berkeley, CA : Exercise Options Program, 1986.

Content descriptions

Participant or Performer Note: PRESENTER: Ann Smith
Summary, etc.: A series of traditional stretches combined with carefully demonstrated dance and movement therapy techniques.
Target Audience Note: General.
System Details Note: DVD
Terms Governing Use and Reproduction Note: For private home use only.
Subject: Exercise for older people.
Stretching exercises.

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