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Be happy without being perfect : how to break free from the perfection deception / Alice D. Domer and Alice Lesch Kelly.

Domar, Alice D. (Author). Kelly, Alice Lesch. (Added Author). Domar, Alice., (narrator.).

Record details

  • ISBN: 9780739358214
  • Physical Description: 2 audio discs (2.5 hr.) : digital, Dolby processed ; 4 3/4 in.
  • Publisher: New York : Random House Audio, 2008.

Content descriptions

General Note: Abridged.
Compact discs.
Participant or Performer Note: Read by Alice D. Domer.
Summary, etc.: A look at the problem of women who are overwhelmed in their quest to be perfect examines the repercussions of setting unrealistic expectations in terms of health and happiness and explains how to scale back demands and create realistic goals.
Subject: Women > Psychology.
Perfectionism (Personality trait)
Genre: Audiobooks.

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