Be happy without being perfect : how to break free from the perfection deception / Alice D. Domer and Alice Lesch Kelly.
- ISBN: 9780739358214
- Physical Description: 2 audio discs (2.5 hr.) : digital, Dolby processed ; 4 3/4 in.
- Publisher: New York : Random House Audio, 2008.
|General Note:|| Abridged.
|Participant or Performer Note:|| Read by Alice D. Domer.
|Summary, etc.:|| A look at the problem of women who are overwhelmed in their quest to be perfect examines the repercussions of setting unrealistic expectations in terms of health and happiness and explains how to scale back demands and create realistic goals.
Search for related items by subject
|Subject:||Women > Psychology.
Perfectionism (Personality trait)