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The biggest loser. Cardio max : the workout.

Michaels, Jillian. (Added Author). Harper, Bob. (Added Author). Lyons, Kim, 1973- (Added Author).

Record details

  • Physical Description: 1 videodisc (50min.) : sound, color ; 4 3/4 in.
  • Publisher: Santa Monica, Calif. : Lionsgate, 2007.

Content descriptions

General Note: "Exercise routines adapted from NBC's hit show"--Container.
"Includes levels 1, 2 & 3 workouts"--Container.
Participant or Performer Note: Instructors: Jillian Michaels, Bob Harper, Kim Lyons.
Summary, etc.: A six week exercise program designed to achieve maximum weight loss and increase endurance level.
System Details Note: DVD.
Terms Governing Use and Reproduction Note: For private home use only.
Language Note: Closed-captioned.
Subject: Reducing exercises.
Cardiovascular fitness.
Physical fitness.
Exercise videos.
Genre: Video recordings for the hearing impaired.
Instructional films.

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