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The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.

Bond, Mary, 1942- (Author).

Electronic resources

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby Co PL - Shelbyville Main Library 613.78 BON (Text) 78731000435492 Adult Main Available -
West Lafayette PL - West Lafayette 613.78 COH (Text) 31951004161052 2nd Floor - Non-Fiction Available -

Record details

  • ISBN: 9781594771248 (pbk.)
  • Physical Description: 225 pages ; 26cm
  • Publisher: Rochester, VT : Healing Arts Press, 2007.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Awareness -- Your conscious body -- Your body's internet -- Stability -- The root of posture -- Healthy breathing -- Core connections -- Orientation -- Your heart's messengers -- Footprints -- Facing the world -- Motion -- Healthy walking -- Articulate living -- Afterword: explore the new rules of posture, together.
Subject: Posture.
Rolfing.

Additional Resources