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Stress management for professionals [sound recording] : staying balanced under pressure

Mellott, Roger. (Author).
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Record details

  • ISBN: 1559770031
  • Physical Description: 6 audio cassettes.
  • Publisher: CareerTrack Productions, copyright 1989, 1985.

Content descriptions

General Note: Package has subtitle: Staying balanced under pressure
"New 6 tape program."
"Audio cassette seminar."
Summary, etc.: SUMMARY: Tips for dealing with stress instead of trying to eliminate it entirely, including how to handle anger and conflict, maintain balance in life, utilize humor, and eliminate attitudes that trigger stress.
Subject: Stress management for professional workers.
Anger > Control.
Attitude change.

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