Fit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond / by the editors of Prevention Health Books for Women.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Starke Co PL - Schricker Main Library (Knox)||613.04 FIT (Text)||30032010278700||ADULT NON-FICTION||Available||-|
- ISBN: 157954598X (pbk.)
- Physical Description: x, 422 pages : illustrations ; 23cm
- Publisher: [unknown] : Rodale, 2002.
|General Note:|| Includes index.
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|Subject:||Physical fitness for women.
Middle-aged women > Health and hygiene.