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Fit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond / by the editors of Prevention Health Books for Women.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Starke Co PL - Schricker Main Library (Knox) 613.04 FIT (Text) 30032010278700 ADULT NON-FICTION Available -

Record details

  • ISBN: 157954598X (pbk.)
  • Physical Description: x, 422 pages : illustrations ; 23cm
  • Publisher: [unknown] : Rodale, 2002.

Content descriptions

General Note: Includes index.
Subject: Physical fitness for women.
Middle-aged women > Health and hygiene.
Weight loss.

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