Eat to live diet reloaded: 70 top eat to live recipes you will love! [electronic resource] / Samantha Michaels.
- ISBN: 9781628847161 (electronic bk.)
- ISBN: 1628847166 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Weight A Bit : 2013.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.
|System Details Note:|| Mode of access: World Wide Web.
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