400 calorie fix cookbook: 400 all-new simply satisfying meals [electronic resource] / Liz Vaccariello, editor-in-chief of Prevention ; with Mindy Hermann.
- ISBN: 9781609613266 (electronic bk.)
- ISBN: 1609613260 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Rodale : 2011.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| Get control of your calorie intake and get control of your life with the help of the 400 Calorie Fix Cookbook! This cookbook reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle. Even if you're on a tight schedule, you'll be able to find quick menu items such as: A breakfast of Crepes with Strawberries, Bananas, and Nutella or Mexican Eggs Benedict Delectable lunchtime dishes like Turkey Chili Verde or Thai Beef Salad Exquisite entrees such as Steamed Mussels with White Wine and Garlic, Shrimp Arrabbiata, or Golden Roast Chicken with Lemon, Garlic, and Rosemary.
|System Details Note:|| Mode of access: World Wide Web.
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