|| This meditation gives those who practice it a new-found sense of strength, power and wisdom, and a feeling of spiritual exaltation and bliss. The Spirit in man, which is the highest manifestation of his Soul, is a drop in the ocean of Spirit, apparently separate and distinct, but yet really in touch with the ocean itself, and with every other drop in it. As man unfolds in spiritual consciousness he becomes more and more aware of his relation to the Universal Spirit, or Universal Mind as some term it. This meditation will guide you through the process of expanding your consciousness and absorbing energy from the Universal Mind. Meditation is read to the sound of rhythmical Ocean Waves which follow for another 30 minutes after the meditation sequence.