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Allen Carr's easy way to stop smoking / Allen Carr.

Record details

  • ISBN: 9781848582477 (electronic bk.)
  • ISBN: 1848582471 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Arcturus : 1985.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can't be wrong.
System Details Note: Mode of access: World Wide Web.
Subject: Smoking cessation.
Nicotine addiction > Treatment.
Self-help techniques.
Electronic books.

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