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Walking habit blueprint for seniors / Mirsad Hasic.

Hasic, Mirsad (Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brookville Public Library 613.7 HAS (Text) 38217000555728 Nonfiction BPL Available -

Record details

  • ISBN: 9781499700893
  • Physical Description: 95 pages ; 22 cm
  • Publisher: [United States] : Mirsad Hasic, [2014]

Content descriptions

General Note: "Scientifically backed up without bs!" -- cover.
Summary, etc.: Learn how to set up a walking plan that you can live with, even if you're in a wheelchair! The real fast track to low carb eating that still lets you go out and have fun with friends. Why walking is so incredibly powerful, yet so ignored by most people.
Subject: Walking.
Older people > Health and hygiene > Popular works.
Older people > Recreation.
Low-carbohydrate diet.

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