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Exaholics : breaking your addiction to an ex love / Dr. Lisa Marie Bobby, LMFT, BCC.

Bobby, Lisa Marie, (author.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby Co PL - Shelbyville Main Library 158.1 BOB (Text) 78731000498826 Adult Nonfiction Available -

Record details

  • ISBN: 145491825X
  • ISBN: 9781454918257
  • Physical Description: 247 pages ; 23 cm
  • Publisher: New York, NY : Sterling, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographic references.
Formatted Contents Note:
The exaholic experience. Are you an exaholic? ; It's not just you ; Addicted to a toxic relationship -- Why you are stuck on your ex. Built to love ; The nature of love ; Addicted to love -- Protest and despair. When love is lost ; Types of loss -- The path to recovery. The stages of healing ; Hope to cope while you're recovering ; Healing through the twelve steps of exaholics.
Summary, etc.:
"Severing a cherished relationship is one of the most painful experiences in life--and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help--like AA and rehab--while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit." --Amazon.com
Subject: Interpersonal relations
Relationship addiction.
Twelve-step programs.
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  • Sterling
    Severing a cherished relationship is one of the most painful experiences in life&;and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help&;like AA and rehab&;while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
     
    Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
  • Sterling
    Severing a relationship is one of life's most painful experiences&;and cutting those ties can feel like ending an addiction. Exaholics offers meaningful support to anyone trapped in the obsessive pain of a broken attachment. She helps the brokenhearted heal, showing them how to understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse.

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