|| A unique book for the way we eat now, Tom Hunt puts veg-centric food in the spotlight and uses every part of an ingredient to help you eat better, minimise waste and save money. Each of the 26 seasonal 'hero' vegetables and fruits is represented first by three simple cooking techniques, then by three world-inspired recipes, giving 156 recipes. Then there are an astonishing 262 variations, ideas about what to do with leftovers and additional short recipes, demonstrating the stunning versatility of everyday fruit and veg. You, too, can 'cook natural', as Tom gives tips on everything from how to makeliquid pectin to preserve seasonal gluts using frozen apple cores, through how to shop ethically, to what to do with chilli seeds. This is the food we eat now, with recipes such as Char-grilled aubergines with feta, walnuts and dill, Wilted watercress with mechoui lamb and harissa, Roasted pumpkin pie with cardamom and maple syrup. And you don't always have to buy the ingredients specially - leaf through Tom's book and find out what to do with leftovers in the fridge or store cupboard.