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Easy meditation / Peggy Cappy.

Cappy, Peggy. (Author).

Record details

  • Physical Description: 1 audio disc : digital ; 4 3/4 in.
  • Publisher: [United States] : Peggy Cappy, c2011.

Content descriptions

General Note: From CD surface: Do not listen to the CD while driving.
Formatted Contents Note: Introduction to meditation -- Instructions for easy meditation -- Easy meditation practice -- Instructions for breath counting meditation -- Breath counting meditation practice -- Instructions for healing light meditation -- Healing light meditation.
Participant or Performer Note: Peggy Cappy.
Summary, etc.: Reduce stress, promote healing, discover inner peace.
Subject: Meditation > Audiobooks.
Genre: Audiobooks.

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