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Yoga burn [videorecording] / Gaiam, Inc.

Yee, Rodney. (Added Author). Urbano, Steve. (Added Author). Gaiam Media. (Added Author).
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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bloomfield Eastern Greene County Public Library - Bloomfield DVD 613.7 YOG (Text) 36803000959705 DVD Available -
Waterloo-Grant Township Public Library - Waterloo 613.7 YEE (Text) 30090000725270 Non-Fiction Available -

Record details

  • ISBN: 1592506038
  • ISBN: 9781592506033
  • Physical Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [Broomfield, Colo.] : Gaiam, c2005.

Content descriptions

Formatted Contents Note: Full instruction -- Poses only with minimal instruction.
Creation/Production Credits Note: Executive producer, Michael Badertischer ; director, Steve Urbano ; producer, Rebecca Stetson ; photography, Rich Lerner ; music, Jonathan Wilson ; editor, Doug Moldawsky.
Participant or Performer Note: Instructor/host, Rodney Yee.
Summary, etc.: Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Target Audience Note: Level 1 (suitable for all ages and levels of fitness).
System Details Note: DVD.
Subject: Yoga.
Exercise.
Genre: Instructional videos.

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