Record Details

Catalog Search

Yoga burn / Gaiam, Inc.

Yee, Rodney. (Added Author). Urbano, Steve. (Added Author). Gaiam Media. (Added Author).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bloomfield Eastern Greene Co PL - Bloomfield Main DVD 613.7 YOG (Text) 36803000959705 DVD Available -
Waterloo-Grant Twp PL - Waterloo 613.7 YEE (Text) 30090000725270 Audio Visual Available -

Record details

  • ISBN: 1592506038
  • ISBN: 9781592506033
  • Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Broomfield, Colo.] : Gaiam, [2005]

Content descriptions

Formatted Contents Note:
Full instruction -- Poses only with minimal instruction.
Creation/Production Credits Note:
Executive producer, Michael Badertischer ; director, Steve Urbano ; producer, Rebecca Stetson ; photography, Rich Lerner ; music, Jonathan Wilson ; editor, Doug Moldawsky.
Participant or Performer Note:
Instructor/host, Rodney Yee.
Summary, etc.:
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Target Audience Note:
Level 1 (suitable for all ages and levels of fitness).
System Details Note:
Subject: Yoga.
Genre: Instructional films.

Additional Resources