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Hell week : seven days to be your best self / Erik Bertrand Larssen.

Available copies

  • 5 of 5 copies available at Evergreen Indiana.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson Co PL - Madison Main Branch 158.1 LAR (Text) 39391006754095 Nonfiction Available -
Mooresville PL - Mooresville 158.1 LAR (Text) 37323005266849 NONFIC Available -
New Castle-Henry County PL - Main 158.1 LARS (Text) 39231033273919 Adult Non-fiction Collection Available -
Plainfield-Guilford Twp PL - Plainfield 158.1 Larssen (Text) 31208912456318 non-fiction Available -
Washington Carnegie PL - Main 158.1 (Text) 21401000316666 Adult Hardback Shelves Available -

Record details

  • ISBN: 1476783365
  • ISBN: 9781476783369
  • Physical Description: viii, 214 pages ; 24 cm
  • Edition: First Gallery Books hardcover edition.
  • Publisher: New York : Gallery Books, 2016.

Content descriptions

Formatted Contents Note: Planning And Preparation -- Here Comes Hell Week -- Life After Hell Week.
Summary, etc.: "From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements,"--Amazon.com.
Subject: Success > Psychological aspects.
Self-actualization (Psychology)
Change (Psychology)
Self-realization.
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  • Baker & Taylor
    A mental trainer and veteran paratrooper outlines an accessible, military-inspired guide to enabling professional and personal success through lifestyle changes, recommending techniques that build on an effective single week spent emulating one's best self.
  • Baker & Taylor
    The renowned mental trainer and veteran paratrooper outlines an accessible, military-inspired guide to enabling professional and personal success through lifestyle changes, recommending techniques that build on an effective single week spent emulating one's best self. By an international best-selling author.
  • Simon and Schuster
    From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs,Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements.

    Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.

    Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changingHell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard.Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

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