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Aging backwards : [reverse the aging process and look 10 years younger in 30 minutes a day] / Miranda Esmonde-White.

Esmonde-White, Miranda, (author.). Burr, Sandra, (narrator.).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville BCD 613.2 Esm (Text) 32604030007373 DCTPLD AD Audio Book Available -

Record details

  • ISBN: 9781511343244
  • ISBN: 1511343249
  • Physical Description: 6 audio discs (6 hr., 44 min.) : CD audio, digital ; 4 3/4 in. + 1 computer optical disc
  • Publisher: Grand Haven, Michigan : Brilliance Audio, [2016]

Content descriptions

General Note:
Subtitle from container.
Compact discs.
In container (16 x 18 cm.)
CD-ROM contains reference guide.
Participant or Performer Note:
Read by the author & Sandra Burr.
Summary, etc.:
Miranda Esmonde-White offers an eye opening guide to anti aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.
Subject: Physical fitness.
Physical fitness for older people.
Stretching exercises.
Exercise therapy.
Aging > Prevention.

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