The diabetes comfort food diet cookbook: 200 delicious dishes to help you lose weight and balance blood sugar [electronic resource] / Laura Cipullo, RD, CDE, and the editors of Prevention.
- ISBN: 9781623361433 (electronic bk.)
- ISBN: 1623361435 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Rodale : 2015.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike. Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.
|System Details Note:|| Mode of access: World Wide Web.
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