Prasha method by Dashama: power yoga breakthrough (pranashama vinyasa) [electronic resource] / director, Dashama Konah Gordon ; producers, Perfect 10 Lifestyle.
- Physical Description: 1 online resource (1 video file (ca. 70 min.)) : sd., col.
- Publisher: [United States] : Perfect 10 Lifestyle : 2013.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Creation/Production Credits Note:|| Directed by Dashama Konah Gordon.
|Participant or Performer Note:|| Dashama Konah Gordon.
|Summary, etc.:|| This program is open to all levels and offers modifications for beginners through advanced. Containing the techniques from all 7 chakra based workshops, this class is challenging and transformational at the same time. Key benefits include harmonizing your body and mind, improving mental focus and attitude, releasing limiting beliefs and aligning with your greatness.
|Target Audience Note:|| Not rated.
|System Details Note:|| Mode of access: World Wide Web.
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