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The anger habit: proven principles to calm the stormy mind / Carl Semmelroth and Donald E.P. Smith.

Semmelroth, Carl. (Author). Smith, Donald E. P. (Added Author).
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Record details

  • ISBN: 9781402252563 (electronic bk.)
  • ISBN: 1402252560 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Sourcebooks Inc : 2004.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are. Semmelroth takes you step by step through the process of identifying and getting over the anger habit.
System Details Note:
Mode of access: World Wide Web.
Subject: Anger.
Habit breaking.
Electronic books.

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