Doonya, the ultimate Bollywood dance fitness workout!. 1, Beginner breakdown.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Record details
- Physical Description: 1 online resource (1 video file (approximately 57 min.)) : sound, color
- Publisher: [United States] : Doonya : 2013.
Content descriptions
Restrictions on Access Note: | Digital content provided by hoopla. |
Creation/Production Credits Note: | Directed by Darren Capik. |
Participant or Performer Note: | Instructors, Priya Pandya, Kajal Desai. |
Target Audience Note: | Rated G. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Aerobic dancing. Dance > India. Cardiovascular fitness. Reducing exercises. Exercise. Physical fitness. |