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Doonya, the ultimate Bollywood dance fitness workout!. 1, Beginner breakdown [electronic resource].

Capik, Darren. (Added Author). Pandya, Priya. (Added Author). Desai, Kajal. (Added Author). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (ca. 57 min.)) : sd., col.
  • Publisher: [United States] : Doonya : 2013.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Creation/Production Credits Note: Directed by Darren Capik.
Participant or Performer Note: Instructors, Priya Pandya, Kajal Desai.
Summary, etc.: Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Target Audience Note: Rated G.
System Details Note: Mode of access: World Wide Web.
Subject: Aerobic dancing.
Dance > India.
Cardiovascular fitness.
Reducing exercises.
Physical fitness.

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