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Power up: the best of Rodney Yee [electronic resource] / Gaiam, Inc.

Yee, Rodney. (Added Author). Landon, Ted. (Added Author). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (3 video files (ca. 60 min.)) : sd., col.
  • Publisher: [United States] : Gaiam Americas : 2016.

Content descriptions

Formatted Contents Note: Episode 1 Flow Yoga Episode 3 Power Yoga Episode 2 Core Yoga.
Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Rodney Yee, host.
Summary, etc.: Acclaimed yoga instructor Rodney Yee leads you through the "best of" yoga for today's top yoga practices! Discover the benefits of Flow Yoga, Core Yoga and Power Yoga all in one Gaiam program. Rodney guides you through the "best of" poses and sequences within these three types of yoga, delivering the ultimate yoga experience.
Target Audience Note: Not rated.
System Details Note: Mode of access: World Wide Web.
Subject: Hatha yoga.
Yoga.
Physical fitness.

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