ICE, Intermediate conditioning extreme. Rock'm sock'm kickbox.
- 0 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hussey-Mayfield Memorial Branch||DVD 613.71 ICE (Text)||33946003104630||Nonfiction DVDs . 2nd Floor||Checked out||12/15/2016|
- Physical Description: 1 videodisc (circa 87 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Glassboro, NJ : Cathe dot Com, 
- Copyright: ©2015
|General Note:|| Title from container.
|Participant or Performer Note:|| Cathe Friedrich.
|Summary, etc.:|| Cathe Friedrich's ICE Rock'm Sock'm Kickbox packs a punch right from the start! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout. So get ready to kick things up a few notches as you jump kick your way to amazing results. This DVD includes Muscle Meltdown Triceps as well as a Blizzard Blast option and an Icy Core add-on.
|System Details Note:|| DVD.
Suggested equipment: Mat, 5 & 12 lb Dumbbells, step.
|Terms Governing Use and Reproduction Note:|| For private home use only.
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