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The longevity book : the science of aging, the biology of strength, and the privilege of time / Cameron Diaz and Sandra Bark ; [Read by Cameron Diaz and Sandy Rustin].

Diaz, Cameron, (author,, narrator.). Bark, Sandra, (author.). Rustin, Sandy, (narrator.).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Culver-Union Twp PL - Culver AUDIO CD 612.6823 DIA (Text) 34304000823868 Adult - Audiobook Available -

Record details

  • ISBN: 9781504696944
  • ISBN: 1504696948
  • ISBN: 9781504696951
  • ISBN: 1504696956
  • Physical Description: 6 audio discs (7 1/4 hr.) ; 4 3/4 in. + 1 computer disc (4 3/4 in.)
  • Edition: Unabridged.
  • Publisher: [Ashland, Oregon] : Blackstone, [2016]

Content descriptions

General Note:
Title from container.
"Includes bonus PDF disc with charts and more!"
Participant or Performer Note:
Read by Cameron Diaz and Sandy Rustin.
Summary, etc.:
The Hollywood actress shares practical and authoritative guidelines for women to optimize health and resilience as they age, drawing on extensive interviews with doctors, scientists, and nutritionists to explain the specific needs of aging women's bodies.
Subject: Longevity > Sound recordings.
Aging > Prevention > Sound recordings.
Women > Health and hygiene > Sound recordings.
Genre: Audiobooks.

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