The longevity book : the science of aging, the biology of strength, and the privilege of time / Cameron Diaz and Sandra Bark ; [Read by Cameron Diaz and Sandy Rustin].
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Culver-Union Twp PL - Culver||AUDIO CD 612.6823 DIA (Text)||34304000823868||Adult - Audiobook||Available||-|
- ISBN: 9781504696944
- ISBN: 1504696948
- ISBN: 9781504696951
- ISBN: 1504696956
- Physical Description: 6 audio discs (7 1/4 hr.) ; 4 3/4 in. + 1 computer disc (4 3/4 in.)
- Edition: Unabridged.
- Publisher: [Ashland, Oregon] : Blackstone, 
Title from container.
"Includes bonus PDF disc with charts and more!"
|Participant or Performer Note:||
Read by Cameron Diaz and Sandy Rustin.
The Hollywood actress shares practical and authoritative guidelines for women to optimize health and resilience as they age, drawing on extensive interviews with doctors, scientists, and nutritionists to explain the specific needs of aging women's bodies.
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|Subject:||Longevity > Sound recordings.
Aging > Prevention > Sound recordings.
Women > Health and hygiene > Sound recordings.