The end of heart disease : the eat to live plan to prevent and reverse heart disease / Joel Fuhrman, M.D.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Morgan Co PL - Monrovia Branch||CD 616.12 FUH 7301 (Text)||78551000637001||Audio CD||Checked out||05/21/2018|
- ISBN: 9781504696906
- ISBN: 1504696905
- Physical Description: 9 audio discs (9 hours, 45 minutes) : CD audio, digital ; 4 3/4 in + 1 PDF disc
- Publisher: [Ashland, OR] : Blackstone Audio, p2016.
|Participant or Performer Note:||
Read by John Pruden.
"Dr. Joel Fuhrman offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives"-- Provided by publisher.
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|Subject:||Heart > Diseases > Prevention > Popular works.
Heart > Diseases > Diet therapy > Popular works.
Heart > Diseases > Nutritional aspects > Popular works.