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The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab

Schab, Lisa M (Author).
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Electronic resources

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Petersburg Library - Main Branch YA 155.5 SCHA (Text) 38650833315177 New Books Available -

Record details

  • ISBN: 9781572246034 (pbk. : alk. paper)
  • ISBN: 1572246030 (pbk. : alk. paper)
  • Physical Description: iv, 178 p. ; 26 cm
  • Publisher: Oakland, CA : Instant Help Books, 2008

Content descriptions

General Note: "An instant help book for teens"--Cover
Bibliography, etc. Note: Includes bibliographical references and index
Summary, etc.: Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue
Subject: Anxiety in adolescence > Problems, exercises, etc
Angoisse chez l'adolescent > Probl©·mes, exercices, etc

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