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More ... sit down & tone up [videorecording] : strength training from the comfort of your chair / Chair Dancing International, Inc. presents ; created and choreographed by Jodi Stolove ; producer, Jeanne Scott.

Stolove, Jodi. (Added Author). Scott, Jeanne. (Added Author). Chair Dancing International, Inc/ (Added Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

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0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
South Whitley Community Public Library - South Whitley DVD 5993 -- 613.7 STO (Text) 30402004657559 NONFIC MOVIES In process -

Record details

  • ISBN: 0971690146
  • ISBN: 9780971690141
  • Physical Description: 1 videodisc (32 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Del Mar, CA : Chair Dancing International, c2004.

Content descriptions

Participant or Performer Note: Instructor, Jodi Stolove.
Summary, etc.: Learn to strengthen, shape and tone your back, arms and shoulder muscles while seated in a chair; also, firm your legs and flatten your stomach.
Target Audience Note: MPAA rating: Not rated.
Language Note: Closed captioned.
Subject: Chair exercises.
Genre: Low impact aerobic exercises.
Physical fitness.
Films for the hearing impaired.

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