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The skinny carbs diet : eat pasta, potatoes, and more! use the power of resistant starch to make your favorite foods fight fat and beat cravings / David Feder, with the editors of Prevention ; recipes by David Bonom.

Feder, David, 1958- (Author). Bonom, David. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pike Co PL - Otwell Branch 613.2 FEDE (Text) 38653030913992 Adult Non-Fiction Available -

Record details

  • ISBN: 9781605295671 (hardcover)
  • Physical Description: xi, 276 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
  • Publisher: Emmaus, Pa. : Rodale, [2010]

Content descriptions

General Note:
Includes and index.
Formatted Contents Note:
What is resistant starch? -- What resistant starch can do for you -- Get more resistant starch -- Breakfasts -- Soups -- Sandwiches -- Salads -- Side dishes -- Meat, poultry, and seafood entrées -- Vegetarian entrées -- Snacks -- Desserts -- 6-week skinny carbs diet menus.
Summary, etc.:
Carbs are back! Learn how resistant starch has been shown to be effective in lowering cholesterol and high blood pressure, and so much more-- all without the gassy aftereffects of fiber!
Subject: Low-carbohydrate diet.

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