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- Physical Description: 1 online resource (1 video file (approximately 59 min.)) : sound, color
- Publisher: [United States] : Education 2000 Inc. : 2005.
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Presenter, Baba Yoga Bay.
Yoga is a Hindu discipline for achieving union with the supreme spirit through intense concentration, prescribed postures and controlled breathing. "Yoga is a system of recapturing our essence to become younger and better as we get older," says Yoga expert Baba Yoga Bay.
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Mode of access: World Wide Web.
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