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Be a knockout with Kendra: 6 fast & fun workouts for flat abs, lean legs & your best butt ever!.

Wilkinson, Kendra. (Added Author). Holender, Nicky, 1981- (Added Author). Ambandos, Andrea. (Added Author). Directed by Andrea Ambandos. (Cast).

Record details

  • Physical Description: 1 online resource (1 video file (approximately 45 min.)) : sound, color.
  • Publisher: [United States] : Cinedigm Entertainment : 2010.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Creation/Production Credits Note: Directed by Andrea Ambandos.
Participant or Performer Note: Kendra Wilkinson-Baskett, Nicky Holender.
Summary, etc.: Kendra enlisted the help of trainer Nicky Holender to create these 5 fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Power moves and high-energy cardio skills & drills from Kendras favorite sports.
Target Audience Note: Not rated.
System Details Note: Mode of access: World Wide Web.
Subject: Weight loss.
Aerobic exercises.
Reducing exercises.

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