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Say goodbye to survival mode: 9 simple strategies to stress less, sleep more, and restore your passion for life [electronic resource] / Crystal Paine.

Paine, Crystal, author. (Author). Paine, Crystal. (Added Author). hoopla digital. (Added Author).
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Record details

  • ISBN: 9780718030476 (sound recording : hoopla Audio Book)
  • ISBN: 0718030478 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (6hr., 30 min.)) : digital.
  • Edition: Unabridged.
  • Publisher: [United States] : THOMAS NELSON : 2014.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Narrator not specified.
Summary, etc.: Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you'll know where to start. You wake up tired. Your to-do list is too long. The commitments-and the laundry-are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them.
System Details Note: Mode of access: World Wide Web.
Subject: Women > Conduct of life.
Stress management for women.
Time management.

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