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Say goodbye to survival mode: 9 simple strategies to stress less, sleep more, and restore your passion for life / Crystal Paine.

Paine, Crystal, (author.). Paine, Crystal. (Added Author).

Record details

  • ISBN: 9780718030476 (sound recording : hoopla Audio Book)
  • ISBN: 0718030478 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (6hr., 30 min.)) : digital
  • Edition: Unabridged.
  • Publisher: [United States] : THOMAS NELSON : 2014.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Narrator not specified.
Summary, etc.:
Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you'll know where to start. You wake up tired. Your to-do list is too long. The commitments-and the laundry-are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them.
System Details Note:
Mode of access: World Wide Web.
Subject: Women > Conduct of life.
Stress management for women.
Time management.

Additional Resources