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Crunch live: total body meltdown - season 1.

Record details

  • Physical Description: 1 online resource (3 video files (approximately 87 min.)) : sound, color
  • Publisher: [United States] : Gaiam Americas : 2015.

Content descriptions

Formatted Contents Note: Episode 1 Top it Off Episode 2 Butt & Abs Episode 3 Attack that Core.
Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: If you're on a mission to sculpt your arms, tone your abs, and lift your butt then consider this your go-to workout guide. Using weights, this intensive sculpting series will target both your upper and lower body.
Target Audience Note: Rated TVY.
System Details Note: Mode of access: World Wide Web.

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