- Physical Description: 1 online resource (3 video files (approximately 87 min.)) : sound, color
- Publisher: [United States] : Gaiam Americas : 2015.
|Formatted Contents Note:|| Episode 1 Top it Off Episode 2 Butt & Abs Episode 3 Attack that Core.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| If you're on a mission to sculpt your arms, tone your abs, and lift your butt then consider this your go-to workout guide. Using weights, this intensive sculpting series will target both your upper and lower body.
|Target Audience Note:|| Rated TVY.
|System Details Note:|| Mode of access: World Wide Web.