Level up your life: how to unlock adventure and happiness by becoming the hero of your own story / Steve Kamb.
- ISBN: 9781623365417 (electronic bk.)
- ISBN: 1623365414 (electronic bk.)
- Physical Description: 1 online resource
- Publisher: [United States] : Rodale : 2016.
|Restrictions on Access Note:|| Digital content provided by hoopla.
|Summary, etc.:|| For those who have always dreamed of adventure and growth but can't seem to leave their hobbit-holes, Steve's book, Level Up Your Life, will provide the motivation. He will teach exactly how to use personal favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve's Rebellion through his popular website, NerdFitness.com, and leveled up their lives: losing weight, getting stronger, and living better. In Level Up Your Life, readers will meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, readers will follow in their footsteps and learn exactly how to: - Create a personal 'Alter Ego' with real-life super powers - Build a personal Epic Quest List, broken into categories and difficulty levels - Hack productivity habits to start making progress - Train their bodies for any adventure - Build in rewards and accountability that will actually provide motivation to succeed - Travel the world freely (and cheaply) - Recruit the right allies and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Who is ready to heed the call?
|System Details Note:|| Mode of access: World Wide Web.
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