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No grain, no pain: a 30-day diet for eliminating the root cause of chronic pain.

Osborne, Peter, 1958- (author.). Stephenson, Mick, (narrator.). Virgin, JJ, (writer of foreword.).

Record details

  • ISBN: 9781515924333 (sound recording : hoopla Audio Book)
  • ISBN: 1515924335 (sound recording : hoopla Audio Book)
  • Physical Description: 1 online resource (1 audio file (9hr., 23 min.)) : digital
  • Edition: Unabridged.
  • Publisher: [United States] : Tantor Audio : 2016.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Participant or Performer Note: Read by Mick Stephenson.
Summary, etc.: More than 100 million Americans suffer from chronic pain according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.
System Details Note: Mode of access: World Wide Web.
Subject: Chronic pain > Alternative treatment.
Pain > Diet therapy.
Self-care, Health.

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