The big five : five simple things you can do to live a longer, healthier life / Dr. Sanjiv Chopra, with David Fisher.
- 6 of 6 copies available at Evergreen Indiana.
0 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|APLS-Decatur||613.2 CHO BIG (Text)||34207001997197||Adult Non-Fiction||Available||-|
|Hussey-Mayfield Memorial Branch||613.2 CHOPRA (Text)||33946003126393||New Books . 2nd Floor||Available||-|
|Jay County Public Library - Portland||613.2 C549 (Text)||76383000441413||Adult Non-Fiction||Available||-|
|Monon Town and Township Public Library - Monon||613.2 CHO (Text)||36825000844751||Non-Fiction||Available||-|
|Morgan County Public Library - Martinsville||613.2 CHO (Text)||78551000526443||Non-Fiction||Reshelving||-|
|North Webster Community Public Library - North Webster||613.2 CHO (Text)||72436000116109||Adult nonfiction||Available||-|
- ISBN: 9781250065339
- ISBN: 125006533X
- Physical Description: xiii, 210 pages ; 22 cm
- Edition: First edition.
- Publisher: New York : Thomas Dunne Books, St. Martin's Press, 2016.
|General Note:|| Includes index.
|Formatted Contents Note:|| Coffee: a cup of health -- The mysterious case of vitamin D -- Run (or walk) for your life! -- Nuts to you! -- Meditate once a day-twice -- Close calls.
|Summary, etc.:|| Few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. Presented by a trusted expert, The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
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