Catalog

Record Details

Catalog Search



Chi kung wake-up call [videorecording] / BayView Fitness.

Cole, Scott, 1962- teacher. (Added Author). BayView Fitness (Firm) (Added Author). Bayview Entertainment (Firm), publisher. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Shelby County Public Library - Shelby County DVD 613.37 Chi (Text) 78731000492728 Adult Main Available -

Record details

  • Physical Description: 1 videodisc (ca. 41 min.) : sound, color ; 4 3/4 in.
  • Publisher: Hackensack, NJ : BayView Entertainment, [2016]

Content descriptions

General Note: Originally produced for home video.
"For beginners and all fitness levels."
Formatted Contents Note: Bonus segments: The golden ball -- Dance of the five elements -- Partnered push hands.
Participant or Performer Note: Instructor, Scott Cole.
Summary, etc.: A fluid and flexible work out designed to re-activate internal energy. The sequence of breath-filled Chinese Chi Kung, combined with modern stretches and applications is great for all levels of exercisers, particularly beginners, seniors, physically challenged, and stress-challenged individuals.
System Details Note: DVD, NTSC.
Subject: Qi gong.
Exercise for older people.
Physical fitness for people with disabilities.
Exercise.
Physical fitness.
Genre: Instructional films.
Nonfiction films.

Additional Resources